Dragon Fire 5.00 mi

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Lap Details

Rider: Diane Mattis
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 11, 2024
Time: 23:56
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 87 Avg / 208 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 139 Avg / 156 Max

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