Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Koczon
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, January 11, 2024
Time: 20:05
Distance: 4.41 Miles
Laps: 4.4
Calories: 121
Speed (MPH): 13.2 Avg / 20.1 Max
Power (Watts): 84 Avg / 230 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 90 Avg / 233 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:27
1.00 mi in 4:36
1.00 mi in 4:30
0.41 mi in 1:52