Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, January 11, 2024
Time: 6:58
Distance: 1.42 Miles
Completed: 95%
Calories: 36
Speed (MPH): 12.2 Avg / 16.5 Max
Power (Watts): 71 Avg / 146 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 90 Avg / 144 Max