Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Bob Poganchnick
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, January 11, 2024
Time: 30:36
Distance: 5.41 Miles
Laps: 5.3
Calories: 137
Speed (MPH): 10.6 Avg / 13.1 Max
Power (Watts): 58 Avg / 122 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

1.02 mi in 5:34
1.02 mi in 5:46
1.02 mi in 5:45
1.02 mi in 5:53
1.02 mi in 5:50
0.31 mi in 1:48