Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Goode
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, January 11, 2024
Time: 20:38
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 117 Avg / 217 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 114 Avg / 125 Max