Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heather Nixon
Team: Forest County Community Center (Lincoln, WI)
Date: Thursday, January 11, 2024
Time: 22:58
Distance: 4.57 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 11.9 Avg / 17.9 Max
Power (Watts): 92 Avg / 239 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

4.01 mi in 19:31
0.56 mi in 3:27