Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jay Virchow
Team: ARC (Arlington Ridge Center) (Arlington Heights, IL)
Date: Thursday, January 11, 2024
Time: 18:07
Distance: 5.75 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 220 Avg / 522 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

5.43 mi in 17:07
0.32 mi in 1:00