Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ian S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 11, 2024
Time: 30:00
Distance: 7.53 Miles
Laps: 1.0
Calories: 306
Speed (MPH): 15.1 Avg / 28.4 Max
Power (Watts): 154 Avg / 385 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 159 Avg / 233 Max

Laps

7.22 mi in 27:51
0.31 mi in 2:09

Personal Best

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