Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Beauchamp
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 12, 2024
Time: 47:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 337
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 97 Avg / 248 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 90 Avg / 188 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:29
1.00 mi in 4:09
1.00 mi in 5:12
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:37
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 5:55