Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Van Dorsey
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 12, 2024
Time: 42:08
Distance: 12.16 Miles
Laps: 2.2
Calories: 520
Speed (MPH): 17.3 Avg / 22.9 Max
Power (Watts): 188 Avg / 401 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 116 Avg / 234 Max

Laps

5.43 mi in 19:01
5.43 mi in 18:35
1.30 mi in 4:32