Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, January 12, 2024
Time: 15:27
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 145 Avg / 266 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 133 Avg / 151 Max