Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, January 13, 2024
Time: 29:17
Distance: 7.25 Miles
Laps: 1.0
Calories: 279
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 135 Avg / 331 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 160 Avg / 189 Max

Laps

6.98 mi in 27:46
0.27 mi in 1:31