Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, January 13, 2024
Time: 45:58
Distance: 9.76 Miles
Laps: 1.3
Calories: 375
Speed (MPH): 12.7 Avg / 26.3 Max
Power (Watts): 118 Avg / 259 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

7.44 mi in 34:28
2.32 mi in 11:30