Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Grace Lidl
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Sunday, January 14, 2024
Time: 31:07
Distance: 4.38 Miles
Completed: 37%
Calories: 172
Speed (MPH): 8.4 Avg / 25.1 Max
Power (Watts): 75 Avg / 135 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 125 Avg / 136 Max