Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Schwartz
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Sunday, January 14, 2024
Time: 30:12
Distance: 6.40 Miles
Laps: 4.3
Calories: 184
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 78 Avg / 197 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 86 Avg / 91 Max

Laps

1.50 mi in 6:45
1.50 mi in 6:46
1.50 mi in 7:00
1.50 mi in 7:23
0.40 mi in 2:18