Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, January 14, 2024
Time: 17:47
Distance: 5.01 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 159 Avg / 266 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

4.42 mi in 14:51
0.59 mi in 2:56