Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Kolodzaike
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Sunday, January 14, 2024
Time: 31:22
Distance: 7.82 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 148 Avg / 387 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

6.98 mi in 26:15
0.84 mi in 5:07