Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mary Paulman
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, January 15, 2024
Time: 24:31
Distance: 5.83 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 130 Avg / 323 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 115 Avg / 238 Max

Laps

5.43 mi in 22:10
0.40 mi in 2:21