Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Foster
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, January 15, 2024
Time: 14:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 178
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 183 Avg / 506 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.50 mi in 4:24
1.50 mi in 5:05
1.50 mi in 5:23