Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Peter Conrad
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 15, 2024
Time: 27:56
Distance: 7.35 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 160 Avg / 465 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

6.98 mi in 25:41
0.37 mi in 2:15