Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Liz chamberlain
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 15, 2024
Time: 11:44
Distance: 1.76 Miles
Completed: 15%
Calories: 49
Speed (MPH): 9.0 Avg / 18.8 Max
Power (Watts): 41 Avg / 347 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 129 Avg / 221 Max