Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, January 15, 2024
Time: 30:04
Distance: 7.00 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 14.0 Avg / 24.5 Max
Power (Watts): 113 Avg / 366 Max
Cadence (RPM): 67 Avg / 116 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

6.33 mi in 27:21
0.67 mi in 2:43