Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rich Post
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 15, 2024
Time: 30:12
Distance: 7.08 Miles
Completed: 60%
Calories: 334
Speed (MPH): 14.1 Avg / 29.1 Max
Power (Watts): 162 Avg / 291 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 128 Avg / 152 Max