Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pat Sherlock
Team: City - Geelong - Aquatic Center (Geelong, Australia)
Date: Monday, January 15, 2024
Time: 20:05
Distance: 4.75 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 129 Avg / 359 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

4.01 mi in 16:55
0.74 mi in 3:10

Personal Best

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