Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Orrin Elmer
Team: Lees McRae College (Banner Elk, NC)
Date: Monday, January 15, 2024
Time: 24:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 111 Avg / 170 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:37
1.00 mi in 3:51
1.00 mi in 4:06
1.00 mi in 4:11