Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Lynn Jordan
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 15, 2024
Time: 30:24
Distance: 5.37 Miles
Completed: 45%
Calories: 234
Speed (MPH): 10.6 Avg / 27.3 Max
Power (Watts): 109 Avg / 315 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 151 Avg / 182 Max