Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Kaminski
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 15, 2024
Time: 15:51
Distance: 3.30 Miles
Laps: 3.3
Calories: 93
Speed (MPH): 12.5 Avg / 15.2 Max
Power (Watts): 79 Avg / 116 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 40 Avg / 101 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:32
1.00 mi in 4:28
0.30 mi in 2:08

Personal Best

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