Dragon Fire 5.00 mi

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Lap Details

Rider: Betty Jo Salmeron
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 15, 2024
Time: 15:54
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 18.9 Avg / 25.5 Max
Power (Watts): 212 Avg / 406 Max
Cadence (RPM): 93 Avg / 114 Max
Heartrate (BPM): 160 Avg / 170 Max

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