Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dwayne Goins
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 15, 2024
Time: 25:49
Distance: 6.56 Miles
Completed: 84%
Calories: 314
Speed (MPH): 15.3 Avg / 29.0 Max
Power (Watts): 186 Avg / 415 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 155 Avg / 239 Max