City Express 4.53 mi

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Lap Details

Rider: Trent Wilson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 15, 2024
Time: 19:38
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 13.9 Avg / 26.9 Max
Power (Watts): 175 Avg / 487 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 155 Avg / 239 Max

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