Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Miriam Sandeen
Team: University of Iowa (Iowa City, IA)
Date: Monday, January 15, 2024
Time: 30:51
Distance: 7.95 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.5 Avg / 24.4 Max
Power (Watts): 155 Avg / 365 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 162 Avg / 198 Max

Laps

6.98 mi in 26:36
0.97 mi in 4:15

Personal Best

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