Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: F J
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, January 16, 2024
Time: 7:03
Distance: 1.38 Miles
Laps: 1.4
Calories: 34
Speed (MPH): 11.7 Avg / 12.8 Max
Power (Watts): 64 Avg / 106 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 173 Avg / 187 Max

Laps

1.00 mi in 5:03
0.38 mi in 2:00