City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ronak Shah
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Tuesday, January 16, 2024
Time: 30:05
Distance: 3.96 Miles
Completed: 87%
Calories: 176
Speed (MPH): 7.9 Avg / 26.7 Max
Power (Watts): 76 Avg / 401 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 118 Avg / 132 Max