Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ernst
Team: YMCA - Columbus (Columbus, NE)
Date: Tuesday, January 16, 2024
Time: 12:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 113 Avg / 248 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:14