Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, January 16, 2024
Time: 31:11
Distance: 3.41 Miles
Laps: 3.4
Calories: 86
Speed (MPH): 6.6 Avg / 8.7 Max
Power (Watts): 24 Avg / 48 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 9:04
1.00 mi in 8:39
1.00 mi in 8:49
0.41 mi in 4:39