Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Tuesday, January 16, 2024
Time: 20:51
Distance: 5.46 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 15.7 Avg / 23.6 Max
Power (Watts): 164 Avg / 419 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

4.01 mi in 14:28
1.45 mi in 6:23