Rider: | Rick Kosel |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Tuesday, January 16, 2024 |
Time: | 33:07 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 119 |
Speed (MPH): | 7.3 Avg / 12.4 Max |
Power (Watts): | 37 Avg / 116 Max |
Cadence (RPM): | 50 Avg / 66 Max |
Heartrate (BPM): | 155 Avg / 215 Max |
Personal Best