Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 16, 2024
Time: 29:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 12.2 Avg / 15.8 Max
Power (Watts): 87 Avg / 143 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 121 Avg / 204 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:44
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:57