Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matt Carroll
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, January 16, 2024
Time: 40:02
Distance: 9.62 Miles
Completed: 81%
Calories: 417
Speed (MPH): 14.4 Avg / 26.7 Max
Power (Watts): 152 Avg / 428 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 170 Avg / 237 Max