Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: F J
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, January 17, 2024
Time: 8:03
Distance: 1.66 Miles
Laps: 1.7
Calories: 42
Speed (MPH): 12.4 Avg / 13.6 Max
Power (Watts): 72 Avg / 114 Max
Cadence (RPM): 88 Avg / 94 Max
Heartrate (BPM): 165 Avg / 190 Max

Laps

1.00 mi in 4:42
0.66 mi in 3:21