Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Smith
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Wednesday, January 17, 2024
Time: 31:15
Distance: 2.68 Miles
Laps: 2.7
Calories: 75
Speed (MPH): 5.1 Avg / 9.1 Max
Power (Watts): 12 Avg / 36 Max
Cadence (RPM): 36 Avg / 48 Max
Heartrate (BPM): 95 Avg / 114 Max

Laps

1.00 mi in 10:23
1.00 mi in 11:21
0.68 mi in 9:31