Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Little Rocket Man
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, January 17, 2024
Time: 18:25
Distance: 5.11 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 16.6 Avg / 18.8 Max
Power (Watts): 149 Avg / 197 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 148 Avg / 152 Max

Laps

4.42 mi in 15:36
0.69 mi in 2:49