Broken Spoke 5.40 mi

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Lap Details

Rider: Diane Mattis
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 17, 2024
Time: 30:23
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 10.7 Avg / 19.4 Max
Power (Watts): 78 Avg / 241 Max
Cadence (RPM): 35 Avg / 60 Max
Heartrate (BPM): 138 Avg / 158 Max

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