Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Corey H
Team: YMCA - Norwich (Norwich, NY)
Date: Wednesday, January 17, 2024
Time: 45:07
Distance: 9.99 Miles
Laps: 2.3
Calories: 312
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 90 Avg / 239 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 148 Avg / 180 Max

Laps

4.42 mi in 19:40
4.42 mi in 18:53
1.15 mi in 6:34