Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, January 17, 2024
Time: 36:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 11.6 Avg / 13.1 Max
Power (Watts): 64 Avg / 118 Max
Cadence (RPM): 77 Avg / 80 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:18
1.00 mi in 5:15
1.00 mi in 5:19
1.00 mi in 5:13
1.00 mi in 4:57
1.00 mi in 4:49