Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nellie Ingraham
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Wednesday, January 17, 2024
Time: 19:13
Distance: 3.00 Miles
Laps: 3.0
Calories: 67
Speed (MPH): 9.4 Avg / 10.6 Max
Power (Watts): 40 Avg / 65 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 203 Avg / 239 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:37
1.00 mi in 6:10