Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Az
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, January 17, 2024
Time: 19:50
Distance: 4.33 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 112 Avg / 257 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 110 Avg / 237 Max

Laps

4.01 mi in 17:00
0.32 mi in 2:50