Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michele Metcalf
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, January 17, 2024
Time: 19:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 9.4 Avg / 11.0 Max
Power (Watts): 41 Avg / 77 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 85 Avg / 163 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:14
1.00 mi in 6:19

Personal Best

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