Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Martoncik
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Wednesday, January 17, 2024
Time: 22:52
Distance: 5.00 Miles
Laps: 3.3
Calories: 134
Speed (MPH): 13.1 Avg / 16.0 Max
Power (Watts): 85 Avg / 199 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:41
1.50 mi in 6:24
0.50 mi in 2:39

Personal Best

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