Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mark P
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Wednesday, January 17, 2024
Time: 1:12:08
Distance: 11.81 Miles
Completed:
Calories: 473
Speed (MPH): 9.8 Avg / 27.7 Max
Power (Watts): 90 Avg / 299 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 140 Avg / 239 Max

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